Special Report, World News, Americas

[rezkaesold]

If your child's school still uses the deep fryer, advise him to hit the salad bar instead. These machines that sell candy bars and chips make it all too easy for your child to eat these items at will, sometimes in place of their lunch. As more schools make the shift to healthier snack items, encourage your child to skip the empty calories of candy and choose more nourishing options. Vending machines stocked with whole wheat crackers, granola bars and fresh fruit bars are becoming more common, which hopefully will help children make better choices. President Jimmy Carter put standards in place nearly 30 years ago for nutritional requirements in school lunches. Unfortunately, the fat, calories and sodium contents weren't regulated. These days, some schools offer doughnuts and cookies, and others have ice cream carts in the cafeteria. Desserts in the lunch line are full of sugar, empty calories and fat.




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