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Posted: 16 Jun 2022 20:54
Acupressure - This classic treatment is based on the belief that pressure applied to key areas of the body will release healing energy. Acupressure doesn't use needles like acupuncture does. Hot Stone Massage - Combining massage techniques that employ heat and pressure, hot stone massage utilizes smooth stones in varying sizes to relax muscles and stimulate the body's natural healing energies. Stones for this one can get as hot as 130 degrees Fahrenheit (about 54 degrees Celsius), so be prepared. Lomi Lomi - This Hawaiian massage method uses spiritualism, rubbing techniques and direct pressure to encourage whole-body health and spiritual harmony. Orthopedic Massage - Often part of a therapeutic rehabilitation program following an injury, orthopedic massage is tailored to treat a specific condition or area of the body. It promotes healing and can increase mobility, strength and flexibility. Shiatsu - Using traditional Chinese direct-pressure massage techniques, Shiatsu massage balances the meridians of the body that correspond to the four elements: air, earth, fire and water.
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