News, Special Report, Americas
Posted: 16 Jun 2022 18:26
Experts say the best way to sit or stand is to make sure that your ears are aligned with your shoulders. Your shoulder blades are perched out like angel's wings. The trouble is that many of us tend to bring our shoulders in when we lurk over our phones. All that added pressure that comes with the change means more wear and tear on the muscles and tendons that support the neck and spine. This news is enough to make a cell phone user feel the way Nick Nolte looks. There are, however, at least some benefits to our obsession with cell phones. For one thing, regularly smartphoning seems to enhance dexterity and brain activity, according to a team of Swiss researchers. They also found that habitual smartphone use can actually change your brain's relationship with your thumbs. If nothing else, you might be able to tap around on your cell phone more quickly to find the latest cure for that sagging neck. More than 60 percent of cell phone owners use their devices to get information about health conditions each year.
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